For those going through life changes

For those going through life changes

For those going through one too many life changes, and who are feeling overwhelmed, heavy, and about to quit. 

Give yourself permission to breakdown from time to time. 

Give yourself permission to cry, to yell, to ask "why the F?"

Your body needs that kind of release in order to make space for strength and courage. Then get up again, roll up your sleeves, and keep pushing. Getting up is the important part!

Everything is temporary, both the good and the bad moments, the good and the toxic people. Even the challenges and the awkward situations. 

You'll get there sooner or later, yet at the perfect time. 

Look forward to it. Fasten up. It will be a wild ride.

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